Wednesday, February 23, 2011

Cache Valley Cheese Giveaway

This giveaway is now closed. Congratulations to Shulie for winning the Cache Valley Cook Pack.

Cache Valley has been home to Cache Valley Dairy since 1937. Their cheeses can be found in the dairy section of almost every grocery store in Utah and beyond. The people of Cache Valley are kindly giving the prize pack you see below, which consists of a Dutch oven, various cooking supplies, and Cache Valley Cheese's cookbook.



To enter, leave a comment telling me your favorite way to use cheddar or Swiss cheese. Please remember to leave your email address with the comment.

Please, no duplicate comments.

This giveaway is open to US Residents aged 18 and older
Winners will be selected via random draw, and will notified by e-mail, so please be sure that you leave an email address.
You have 48 hours to get back to me, otherwise a new winner will be selected.

The deadline for this giveaway is Tuesday, March 1st at 5pm PST.

This giveaway is sponsored by Cache Valley Cheese. Read more!
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Tuesday, February 15, 2011

GE Ecomagination Program & A Giveaway

This is sponsored content from BlogHer and GE.



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Ever since my kids were very young, we have recited Robert Frost's famous poem, The Road Not Taken, to them each night. When we first started, they simply thought it was a nice story about a trail through a pretty woods. Now they understand that Frost's decision to take the road "less traveled by" refers to the decisions, big and small, that we are faced with in our lives each day. When thinking about global issues that appear to be beyond our power as individuals, it is awfully tempting to tromp down that well-worn trail. Really, what can one person do to help with an enormous problem such as energy consumption and its consequences? I'll get to my kids' solution a little later.

With the introduction of the ecomagination Challenge, that is just what GE is urging each of us to think about. The Challenge is an open call for ideas for home energy creation, management, and use. They are not just asking the scientists, the engineers, and large corporations. They want to hear from mothers, fathers, and children about your ideas to reduce energy use. Big ideas. Ideas that can lead to significant changes in your community.

While putting our thinking caps on to come up with some ideas to submit to GE, we are doing our best to make small changes at home. These are small actions that have helped to significantly reduce our energy-related bills, not to mention reducing our carbon footprint. Here are just a few of those ideas:

1) Replace all incandescent light bulbs with compact fluorescent (CFL) or GE energy smart LED light bulbs.

2) Wash clothes in cold water.

3) In rooms that are not in use during the day, close curtains and blinds to reduce heat loss in the winter and to stop the rooms from heating up in the summer.

4) Unplug appliances (e.g., toaster oven, laptop computers) when not in use.

5) Pre-program thermostats to turn down heat or air-conditioning at night time or when no one is going to be home.

6) Use the Smart Wash cycle on Energy Star dishwashers.

Last spring, my boys watched several news stories and videos about global warming and how the melting polar caps are effecting the polar bears. They decided that they would like to do an environmentally-minded project. One of the concerns that we have with our city's recycling program is that they do not accept glass products. Instead, we have to collect the glass containers and drive them to a recycling bin that is about 25 minutes from our home. Not only does this negate the purpose of helping the environment (think: gas consumption), but most people will not bother to make the drive and, instead, throw the glass into the garbage.

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Clipboard and fliers in hand, the boys approached a number of families in our neighborhood to sign them up for their own brand of recycling. Within 45 minutes, more than a dozen names were added to the list. These willing neighbors pledged to save their glass and put it on their front porch for pick-up each Monday morning. Every Monday, the boys walk to each house, pulling their Radio Flyer wagon behind them and load up the glass to take down to the recycling bin. To date, they have collected over 2000 glass containers and hope to convince our mayor to provide several recycling bins for our city.

My boys are proud that they took the road less traveled by and have made a difference for our neighborhood. It certainly inspires me to make changes of my own, such as turning down the air-conditioning a couple of notches during the summer or remembering to turn off the lights each time I leave the room. It's the little things that count.

Share with me what your energy use challenges at home are, for a chance to win a $50 GE energy smart light bulbs that lives 20 years and saves you $85 in energy costs.

Rules:

No duplicate comments.

You may receive (2) total entries by selecting from the following entry methods:

a) Leave a comment in response to the sweepstakes prompt on this post
b) Tweet about this promotion and leave the URL to that tweet in a comment on this post
c) Blog about this promotion and leave the URL to that post in a comment on this post
d) For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

This giveaway is open to US Residents age 18 or older.
Winners will be selected via random draw, and will be notified by e-mail.
You have 72 hours to get back to me, otherwise a new winner will be selected.

Visit the Official Rules

This giveaway runs from February 15 - March 15, 2011.

Visit the Exclusive Offers section
Read more!
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Tuesday, January 4, 2011

Tackling the Fitness Giant

This is sponsored content from BlogHer and Reebok.


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There is something a little different about my New Year's resolutions this year. Six days after all of the New Year's revelers have stumbled over the words of Auld Lang Syne and the calendar has flipped to 2011, I will be reaching a milestone of my own. The big 4-0! In past years, my resolutions involved exercising more and eating healthfully for the purpose of fitting into my old jeans or being beach-ready by the time summer rolled around. While those end goals are still at the back of my mind, my objectives are now coming from a different perspective.

Over the years, adjusting from the single life to the satisfying life of being a wife, mother to young boys, and a professional, I had several epiphanies. First, it is necessary to stay in shape simply for the purpose of keeping up with two boys. There is not a lot of sitting down and playing quietly in our house. On any single day, we may wrestle in the family room, shoot hoops in the driveway, practice game-winning touchdown throws, and pull a wagon around the neighborhood to collect glass bottles from 20 to 25 homes. Sitting still is not an option.

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Second, I know that I want to be around for many years to come. My boys will be hitting milestones of their own, my husband and I have places in the world we want to explore and, someday, there will be grandchildren and even great-grandchildren to enjoy. I don't want to miss a moment of that. While exercise and healthful eating does not guarantee that I will live a long and healthy life, research shows that engaging in these habits can help ward off certain diseases and live with general good health.

Lastly, the frequency I exercise and the way I eat effects how I feel, the amount of patience I have, and how mentally sharp I am during the day. Believe me, there have been many times that I have fallen off the exercise wagon. The effect on my mental focus and my self-confidence is profound. It is a struggle to start up again, but the rewards are instantaneous and always positive.

So, what are my New Year's resolutions? My running partner and I are going to work on increasing our mileage, with the goal of running a half-marathon in the spring. With my increasing age (ahem) and the issues of decreasing bone-density, it is time to get serious about strength training. As for eating - well, that's a tougher one. You see, I am a food blogger, which means that I cook ALOT. Of course, that also means that I have more control over how I eat. I resolve to work in more fruits, vegetables, and whole grains - in snacks, as well as at mealtime.

Spinach Salad with Fuyu Persimmons, Jicama & Avocado with Miso Dressing Recipe

Along with the a regular exercise program, I am interested in trying some of those cute, comfy-looking shoes, such as Reebok EasyTones, that promise toning benefits. Really, who doesn't want to tighten their thighs and butt while just doing daily errands and running after the kids? To learn more about Reebok EasyTones, visit the Official site.

Whether or not I fit into my skinny jeans by the end of 2011, I am looking forward to claiming that I embraced turning 40 and enjoyed becoming strong and healthy, both mentally and physically.

For a chance to win a $100 Visa gift card, please answer the following questions in the comment section:

"What are your physical and mental wellness resolutions for 2011?"

Please, no duplicate comments.

You may receive (2) total entries by selecting from the following entry methods:

a) Leave a comment in response to the sweepstakes prompt on this post
b) Tweet about this promotion and leave the URL to that tweet in a comment on this post
c) Blog about this promotion and leave the URL to that post in a comment on this post
d) Read the official rules for alternate form of entry.

This giveaway is open to US Residents aged 18 and older
Winners will be selected via random draw, and will notified by e-mail, so please be sure that you leave an email address.
You have 72 hours to get back to me, otherwise a new winner will be selected.

For more chances to win, visit the Exclusive Offers section on the BlogHer round-up page.

This giveaway runs from January 4, 2011 to 5pm PST on January 16, 2011.

Visit the Official Rules.
Read more!
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